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A bowl of healthy chia pudding, topped with fresh berries and nuts.

Quick way to grow your Chia Pudding in 5 minutes

This recipe provides a quick and easy method to prepare chia pudding in just 5 minutes, perfect for a fast and healthy breakfast or snack. The chia seeds absorb the liquid rapidly, creating a delightful pudding texture.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 serving
Calories: 200
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 2 tbsp chia seeds
  • 0.5 cup milk (dairy or non-dairy)

Equipment

  • Glass or Jar
  • Spoon

Method
 

Preparation
  1. Combine chia seeds and milk in a glass or jar.
  2. Stir the mixture well to prevent clumping.
  3. Let it sit for 5 minutes, stirring once more after 2-3 minutes, until it reaches a pudding consistency.
  4. Serve immediately or chill for a thicker consistency.

Notes

For extra flavor, add a touch of sweetener like maple syrup or honey, and a dash of vanilla extract. You can also top with fresh fruits or nuts.