Go Back
A jar of delicious overnight oats prepared for breakfast

Quick way to grow 3 Overnight Oats

A simple and quick recipe for preparing delicious overnight oats, perfect for a grab-and-go breakfast or snack. This method requires minimal effort and results in a creamy, satisfying meal that's ready to eat in the morning.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 serving
Calories: 300
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 0.5 cup Rolled oats
  • 0.75 cup Milk (dairy or non-dairy)
  • 1 tbsp Chia seeds
  • 1 tbsp Maple syrup (or other sweetener)

Equipment

  • Jar with lid
  • Spoon

Method
 

Preparation
  1. Combine rolled oats, milk, chia seeds, and maple syrup in a jar or container.
  2. Stir all the ingredients thoroughly until well combined.
  3. Cover the jar and refrigerate for at least 4 hours, or preferably overnight, to allow the oats to soften and thicken.
  4. In the morning, stir the oats, add desired toppings if any, and serve chilled.

Notes

For best results, allow the oats to chill overnight. Feel free to experiment with different types of milk, sweeteners, and toppings like fresh fruit, nuts, or spices.