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A vibrant high protein Greek yogurt parfait layered with berries and granola.

Proven way to grow with 3 high protein Greek yogurt parfait high protein Greek yogurt parfait

This delicious and protein-packed Greek yogurt parfait is an excellent way to start your day or enjoy as a healthy snack, providing sustained energy and supporting muscle growth.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 serving
Calories: 300
Ingredients Equipment Method Notes

Ingredients
  

Parfait Ingredients
  • 1 cup Greek yogurt high protein
  • 1/4 cup Granola
  • 1/2 cup Berries fresh or frozen
  • 1 tablespoon Honey or maple syrup optional

Equipment

  • Glass or Bowl
  • Spoon

Method
 

Preparation
  1. In a glass or bowl, layer half of the Greek yogurt at the bottom.
  2. Add half of the granola and half of the berries over the yogurt.
  3. Repeat the layers with the remaining yogurt, granola, and berries.
  4. If desired, drizzle with honey or maple syrup before serving.

Notes

For an extra protein boost, add a scoop of protein powder to the yogurt. You can also customize your parfait with different fruits, nuts, or seeds.