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A colorful high protein cottage cheese bowl topped with fresh fruit and nuts for a healthy breakfast.

Proven way to grow a 20g high protein cottage cheese bowl

This recipe outlines a simple and effective method for preparing a delicious and high-protein cottage cheese bowl, perfect for a quick snack or light meal. Enjoy a satisfying treat that contributes significantly to your daily protein intake.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 serving
Calories: 300
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 1 cup Cottage Cheese 2% or 4% fat
  • 1 scoop Protein Powder vanilla, unflavored, or berry-flavored
  • 1/2 cup Berries strawberries, blueberries, raspberries
  • 1 tbsp Nuts/Seeds almonds, chia seeds, hemp hearts
Optional Additions
  • 1 tsp Sweetener honey, maple syrup, stevia
  • 1/4 tsp Cinnamon

Equipment

  • Mixing bowl
  • Spoon

Method
 

Prepare the Bowl
  1. Combine cottage cheese and protein powder in a bowl and mix thoroughly until well incorporated.
  2. Gently stir in your chosen berries.
  3. Top with nuts or seeds and any optional sweeteners or cinnamon, then serve immediately.

Notes

Adjust the amount of protein powder and toppings to suit your taste and dietary needs. For a thicker consistency, refrigerate for 15-20 minutes after mixing the cottage cheese and protein powder.