Go Back
A fresh pile of vibrant green zucchini noodles on a cutting board, ready for cooking.

How to grow 3 Zucchini Noodles (Zoodles)Zucchini Noodles (Zoodles)

This guide will teach you how to spiralize zucchini into noodles, a healthy and delicious pasta alternative. You'll learn the simple steps to create perfect zoodles every time.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 1-2 medium Zucchini

Equipment

  • Spiralizer
  • Cutting Board
  • Knife

Method
 

Spiralizing
  1. Wash the zucchini thoroughly and trim off both ends.
  2. Attach the zucchini to your spiralizer and turn the handle to create long, continuous noodles.
Serving Suggestions
  1. You can eat zoodles raw, sauté them lightly, or add them to soups and stir-fries.

Notes

For firmer zoodles, salt them and let them sit for 10 minutes to release excess water, then pat dry before cooking.