Ingredients
Equipment
Method
Preparation
- Season your chosen lean protein with salt, pepper, and any desired herbs, then cook it using a healthy method like grilling or baking until it is fully cooked and tender.
- While the protein cooks, wash and prepare all vegetables by dicing the cucumber, bell pepper, and red onion, and halving the cherry tomatoes.
- In a large bowl, combine the mixed greens, prepared vegetables, and fresh herbs, then cut the avocado into slices or cubes and set aside.
Dressing and Assembly
- In a small bowl, whisk together fresh lemon juice, olive oil, salt, and pepper to create a simple and zesty dressing.
- Once cooked, slice the lean protein into strips or desired portions.
- Add the sliced avocado and cooked protein to the bowl with the mixed greens and vegetables, then drizzle the lemon-herb dressing generously over the salad just before serving to ensure freshness.
Notes
For variety, try adding other summer vegetables like zucchini or corn, or a sprinkle of nuts/seeds for extra crunch and healthy fats. This recipe is highly adaptable to your dietary preferences and available seasonal produce.
