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A perfectly cooked air fryer chicken breast with a golden-brown crust

Best way to grow perfect Air Fryer Chicken Breast in 22 minutes

This recipe guides you through cooking tender and juicy chicken breasts using an air fryer, perfect for a quick and healthy meal. It focuses on achieving optimal texture and flavor in minimal time.
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Prep Time 5 minutes
Cook Time 17 minutes
Total Time 22 minutes
Servings: 4 people
Calories: 250
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 2 large boneless, skinless chicken breasts
  • 1 tbsp olive oil
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 0.5 tsp onion powder
  • 0.5 tsp salt
  • 0.25 tsp black pepper

Equipment

  • Air Fryer
  • Mixing Bowl
  • Tongs
  • Meat Thermometer

Method
 

Preparation
  1. Pat the chicken breasts dry with paper towels to ensure a crispy exterior.
  2. In a small bowl, mix together the olive oil, paprika, garlic powder, onion powder, salt, and black pepper to create a seasoning blend.
  3. Rub the seasoning mixture evenly all over the chicken breasts, ensuring they are fully coated.
Air Frying
  1. Preheat your air fryer to 375°F (190°C) for 3-5 minutes.
  2. Place the seasoned chicken breasts in the air fryer basket in a single layer, ensuring not to overcrowd it; if necessary, cook in batches.
  3. Cook for 10 minutes, then flip the chicken breasts and continue to cook for another 7-10 minutes, or until the internal temperature reaches 165°F (74°C).
  4. Once cooked, remove the chicken from the air fryer and let it rest for 5 minutes before slicing and serving.

Notes

For extra flavor, consider marinating the chicken for at least 30 minutes before air frying. Adjust cooking time based on the thickness of your chicken breasts; thicker pieces may require a few extra minutes.